The Evolution of Joy

In the months that followed my trip to Golden City for the 21 day process, I began to notice that I laughed more. Laughing is something I'd never done much of before, and when I did, it was more of a giggle, or a silent chuckle with shoulders moving up and down type of laugh.

I had not only begun to laugh out loud a lot, but they were knee-slapping laughs. Even when no one else was around, something would just strike me funny and I would laugh out loud--no giggle or silent chuckle, but a big, knee-slapping, belly laugh. All this was totally new and quite unlike me. All since India. [read entire article here]

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